Having an on-going passion to support people of all walks of life in a holistic way, when I was introduced to Total Body Re-boot program it was natural and normal to not only join, a much- welcomed program, but also to share with you and your loved ones.
Being in the Counselling and Natural Therapies business for 25 years has given me a deeper understanding and inspiring privilege witnessing people transforming their lives, through self- honesty, self-empowerment and determination.
I have my own binge eating story. Binge eating is how I managed stress and inner turmoil. This was my journey, to break this debilitating cycle as it affected every part of my being. You will have your unique story too, that has brought you to this point today. Food and diet play a major part in our health and well-being, not only affecting us physically, but mentally, emotionally and spiritually as well. Both medical and natural medicine now agree and we now see vast education, that food- health balance choices, play a huge part in these four pillars.
The power of community, having loved ones as well as professionals walking with you, on some of the more challenging part of your journey, is normal. This is the way it has always been. These programs include the wisdom, expertise and the giving of one on one support as well as a loving, caring FB community. Just what is needed to fulfil each person’s, personal goals of taking on a tried and successful program.
We have you holistically covered with these programs and I’m am so excited to be your Coach to assisting you towards helping you achieve your healthy lifestyle goals and aspirations.